Better sex & body image through tantra

I help women and couples restore their NATURAL capacity to feel confidence, pleasure, and presence in their bodies so they can enjoy passionate and deeply intimate love lives!

Tantra-inspired: Michelle completed a 600-hour training in the Vital and Integrated Tantric Approach to coaching, with specialized certification in Female Sexuality and Tantric Sex from the Tantric Institute of Integrated Sexuality. 

Trauma-informed: Michelle’s work is highly trauma-informed. With a PTSD research team in Seattle, she co-authored 16 publications appearing in the American Journal of MedicineMedical Care, the Journal of Clinical Psychology, the Journal of Alternative and Complementary Medicine, and the Journal of Traumatic Stress, as well as a chapter on Post-traumatic Stress Disorder in the 4th Edition of Integrative Medicine.

Mindfulness-infused: Michelle has over 10 years’ experience working in psychology research labs, exploring the benefits and mechanisms of change for therapies such as Mindfulness-Based Stress Reduction and Dialectical Behavior Therapy on trauma and depression, which now inform her coaching practice. Working with her, you’ll find yourself constantly invited back to your body, to self-awareness, to self-regulation, and to your power to respond — rather than react — moment to moment.