Emily Sirona

⭐️Somatic Trauma Healing Practitioner & Coach⭐️

You’ve tried everything. And yet, you’re still weighed down by the same patterns. You need tools that reach to the root in your nervous system.

I bring 15+ years of expertise in nervous system regulation to help you get to the root of your feelings, behaviors and relationship patterns.

Quite simply, my work is designed to help you reset your nervous system foundation. It’s gentle and transformative work that creates brain change–for good and forever.

Perhaps you know you have early developmental trauma or C-PTSD. Maybe you’re neurodivergent. Maybe you are wildly aware of the ways your attachment wounds undermine your relationships. 

If you’re anything like me, you’re desperate to be free of the overthinking, anxious heaviness you’ve been carrying around as long as you can remember. You long to feel like yourself, at home in your body. You crave that elusive feeling of belonging. You’re almost ready to give up on satisfying love–whether you’re in a long term relationship or single.

I come to this work from my own experience as a highly sensitive, neurospicy person. Having collected years of trainings, cathartic retreats, journaling hours, oracle card readings and the like, I kept finding myself still in the same fundamental patterns. Certainly, I learned a lot. I grew a lot. But there was still a lot of fear, tension and heaviness in my system. I was searching for a way to actually get better, not just feel better temporarily. 

I work with folks who want just that. Permanent relief. To become the person they’ve always been, underneath the weight of undigested emotional experiences. 

I help folks resolve trauma in their bodies at root through 1:1 gentle energy healing and guided meditation sessions. I coach folks in how to manage their lives right now, today, including long-term relationships and the dating experience. I bring special expertise in the areas of chronic pain and illness. For those who are interested, I teach solo self-pleasure practices to resource divine connection and pleasure as a trauma healing source.

If you have an inkling that something is off and you want to see if there might be an approach you haven’t found yet, reach out to me via my website for a free discovery call. 

I’m happy to speak with you, not only to discuss what I offer, but to connect you with any resources that might be helpful to you. 

You don’t have to suffer. You *can* feel better.